Kardio Corner
Home Biography Calendar Contact Us Karate Kids Kardio Corner Kobudo History Dictionary PKC Tournaments Newsletter Guest Book	Kardio Korner We are still going at it as we always have. No, there is no Ted and that is unfortunate but I also understand. Regardless of who we have as instructors for the class, I can assure you that workouts will be as good as ever. We have already amped up the workouts and I am seeing the challenge that I had anticipated. The new workouts are intended to push very hard and to work high reps with more intensity. This much different than what we have been used to but it will get the job done. There is a difference in that we won’t always be on the beat of the music which has been key for most who have been in the kardio class. We want very much to satisfy all of our clients and I am hoping that all will agree with the amped up workouts. There may be some drills that may cause difficulties and we will work around those. If you have difficulty with a drill you should let me know right away. 2012 will find all of us in much better physical and mental condition.